In the past year, Americans have become more concerned with health and wellness. Among the most effective substances used to treat conditions like anxiety and inflammation is CBD oil. The popularity of CBD-infused products has exploded in the past few years. In fact, Americans spent approximately $5 billion on CBD products in 2020. Have you just started your CBD journey? If you answered yes, you need to make sure you are doing all you can to get the most out of this substance.
People who are unfamiliar with CBD-infused products tend to make mistakes that reduce the effectiveness of these substances. Are you looking for ways to enhance the positive effects of your CBD oil? If so, here are some things you need to think about doing.
Increase The Amount of Fatty Acids You Consume
There are so many things you can do to improve your overall level of health. The average American eats an extremely unhealthy diet. If you are trying to get your health on track, then you need to focus on consuming more foods that contain fatty acids. Foods like fish, avocados and some nuts contain great fatty acids that can benefit your body. Not only can these fatty acids help your overall health, they can also help to enhance the effects of CBD oil.
When you swallow CBD oil, it has to pass through your digestive tract and into your liver. Once this substance reaches the liver, it is broken apart and only some of the compounds reach your bloodstream. Multiple studies have shown that adding fatty acids to the human body can help CBD oil bind better to blood cells. This means the effects of this substance are enhanced, which is extremely beneficial for your body.
Consistent Dosing is Important
Taking your CBD tincture sporadically is a big mistakes you should avoid. You need to realize that unless you keep your CBD dosing consistent, it will be hard to reap the full benefits this substance has to offer. This is why you need to remember to take your CBD oil on a daily basis.
Most CBD tinctures will provide dosing instructions. Following these instructions to the letter is crucial when trying to provide your body with the help it needs to fight inflammation, anxiety and many other ailments.
Put The CBD Oil Under Your Tongue
If you have purchased a bottle of CBD tincture, you need to be mindful of how you consume this product. Simply putting it in your mouth and swishing it around before swallowing won’t be that helpful. If you want to take full advantage of the health benefits this tincture offers, you need to place it under your tongue for around 90 seconds before swallowing it. By doing this, you can bypass your digestive system and get the CBD into your bloodstream quickly.
Are you looking for a quality CBD tincture? If so, check out the products Botanical Remedies has to offer.